If you are used to wake up at the same time every night without an alarm notification, it might be a sign that would be worth considering. Better if you can pay an authentic attention to that habit.
According to the researches, the experts clearly state that through the aura energy fields which flow from our mind to the whole body, the universal power maybe wants to build a spiritual connections with your soul. Be aware of the incidents happening around you.
Traditional Chinese Medicine reveals that the energy midlines of our body which are attached to a clock system have a power of energizing several parts of our body at various times of the day.
Rising between 3 a.m. and 5 a.m. every night is a sign that the potential inside you are having some special deeds to do with your power. The universe is maybe acknowledging you the things which are going to happen in the future. Please take heed!
Stay awaken betwixt 9:00 PM and 11:00 PM
Amidst 9 and 11 p.m. is literally bedtime for most people. Disparity falling asleep at this time is a sign of over-stress and worries within the day.
Meditation, successive muscle massaging, religious mantras, relaxation exercises and yoga exercises will help you to get rid from excess stress and depression.
Trouble sleeping between 11:00 pm and 1:00 am
According to traditional Chinese traits this time between 11:00 pm and 1:00 pm is the time frame that the visible energy meridian of the gall bladder is active. It is associated with emotional expressions. If you can practice self-acceptance, forgiveness and loving kindness towards others you will be able to get back to sleep without any further mess.
Sleepless time during 1:00 am to 3:00 am
This time frame goes with your body clock regarding your liver. Sleeplessness happens within this time period because of emotions like anger and worrying too much and over-thinking.
Get up and drink some cool water. Don’t go after the dark incident which makes you upset. Rest peacefully and forget everything feel you worried through the night.
Waking between 3:00 am and 5:00 am
Stay awaken between 3 and 5 is regarding with body clock inside lungs and the emotions of sadness. When you can’t get back to sleep at this time try some slow, deep breathing and believe your higher power to help you.
In a positive word this could also be a sign of our higher power letting you to pay attention to messages that are being accumulated to move with your higher purpose and positive state of mind.
Waking between 5:00 am and 7:00 am
During this time in the morning the energy flow is in the large intestine of our body. Emotional blockages are also affected.
Get a quick effort to stretch your sleepy muscles to aid yourself to find comfort while sleeping.
Inside our brain there is special equipment called “the prefrontal cortex”. When we want to make decisions this part of our brain works faster. But when we suddenly wake in the night the prefrontal cortex or the front side of our brain is not awake yet. Therefore waking up suddenly without any alarm would not be supportive to make any important decision or to control you from anything.
Sleep cycle is an important process to save the energy which has been absorbed into our brain and to our whole body. Therefore while you are sleeping it is very possible to connect with divine power and you will be getting messages from the divine spirits as dreams or sudden sleep-break-outs. This is accepted if you are believed in spiritual journey of the biotic components. This might be especially a spiritual awakening.
It informs something indeed special to you. That cannot be informed by any other way rather than the universal power is yet revealing the truth. This is a spiritual message or a premonition that will occur far from now. Being aware of the strange things you experience within your five wits inside and outside of your environment, you will be able to reach some higher level of spirituality.
Be careful not to miss this great chance of connecting with Divine power.It will serve you the best way one could ever ameliorate you!!!
Take on board.
By : VIHANGI KODITHUWAKKU